Yes, its fine. The internal body around the shutter etc should be light sealed and just like a digital, be sensible, dont change in a very dusty environment if you can avoid it.
oh and not an embarrassing question at all, if you have never used film before, it makes sense to wonder if its ok.
I thought there were some MF cameras where you have to put a dark slide in before changing the lens? maybe something to do with leaf shutters? But I know narthing...
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