I have recently bought this for £129 inc p+p inc the Ball Head.
http://www.srsmicrosystems.co.uk/tr...-aluminium-tripod-with-sbh-100-ball-head.html
It was delivered next day!
the main specs are,
Vanguard Alta Pro 263 Legs Specification: Extended height:
177.5cm. Minimum Extended Height:
146.5cm. Folded height:
72.5cm.
Weight:
2.45kg. Combined weight of both pod & head. Maximum loading capacity:
7kg of pod &
10kg of head.
It's better to have a good weight capacity with a head as it needs to grip firmly.
I use mine with a Canon 1D MKIV & Sigma 120-300 f/2.8 which combined weighs just under 5kg & it doesn't budge.
The Tilt Pan Head version is £119 inc p+p
http://www.srsmicrosystems.co.uk/tr...3ap-aluminium-tripod-with-ph-32-pan-head.html
Here is the Vanguard site direct info for the pod & head seperate.
http://www.vanguardworld.com/index.php/cs/products/photo-video/detail-1-4-15-88.html (pod)
http://www.vanguardworld.com/index.php/pv/products/detail-1-4-23-144.html (head)
What I really like is the center columns ability to angle from 0-180 degrees & anywhere in between.
The head has quick release & a safety catch in case you forgot to tighten the knob!
Plus it comes with two plates so you can have a second camera 'plate ready' or simply a spare, plus a tool for tightening the plate & a carry bag.
The feet also can be screwed up a little to expose spikes.
As to Carbon fiber pods, I have seen & read about these being very strong until they fall over, when the have shattered or just crack & you don't know it has cracked
& still use them thinking they are okay!!!!