Working distance is greater the longer the focal length.
The Nikkor 200 is a superb lens, but it is heavy and does not have VR, the 105 is lighter and has VR.
Optically both are superb, and you do not have to use them only for macro they are great short telephoto lenses.
I have the 105VR, given the choice again I would sway towards the 200 because of its greater working distance ... possibly.
As Kevin said if you are going to use it hand held the 105 is the way to go, tripod / monopod mounted I would sway towards the 200.
Other point is that the 105VR has the motor in the lens the 200 does not and would require a body with the focusing motor in it.