Flash bracket for macro - advice wanted

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Name
Steve
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I'm trying to find something to hold 2 flashes in place for macro work.
Lens is a Sigma 150mm, sometimes with tubes.

I have see the macro rigs here on TP, but wondered if anyone had tried the 'O'-bracket from Flash In The Pan ?

I saw the 'C'-bracket in a macro setup - here
Not sure if the 'O' configuration is flexible enough and might even get in the way of the lens :thinking:

Also wondering about the 'Stroboframe type clamps' vs 'Standard cold shoe'.
Is the Stroboframe basically more secure to stop the flash falling off ?
i.e. it will work with any standard flashgun (I'm using YN467 from FITP) ?
 
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