This is the exif data of your first Standard Information
Make: Canon
Model: Canon EOS 7D
ImageSize: 1024x683
CreateDate: 2011:06:01 09:10:11.01+01:00
ModifyDate: 2011:06:01 21:43:26+01:00
DateTimeOriginal: 2011:06:01 09:10:11+01:00
ExposureTime: 1/320"
Aperture: F11.0
MaxAperture: F3.5
CircleOfConfusion: 0.019 mm
HyperfocalDistance: 1.54 m
ExposureProgram: Manual
ExposureBiasValue: 0
MeteringMode: Multi-segment
ISO: 100
WhiteBalance: As Shot
FocalLength: 18.0 mm
FocalLength35efl: 18.0 mm (35 mm equivalent: 28.3 mm)
ColorSpace: Uncalibrated
Contrast: +49
Saturation: 0
Sharpness: 25
GPS Information
Other Information
AlreadyApplied: True
ApertureValue: 11.0
ApplicationRecordVersion: 15228
ApproximateFocusDistance: 4294967295
BitsPerSample: 8
BlueHue: 0
BlueMatrixColumn: 0.14919 0.06322 0.74457
BlueSaturation: 0
Brightness: +20
By-line: J CHADBURN
CMMFlags: Not Embedded, Independent
CameraProfile: Adobe Standard
CameraProfileDigest: 41F68367DA3B31B07AB631D81D0E942D
ChromaticAberrationB: 0
ChromaticAberrationR: 0
Clarity: 0
ColorComponents: 3
ColorMode: 3
ColorNoiseReduction: 25
ColorNoiseReductionDetail: 50
ColorSpaceData: RGB
ConnectionSpaceIlluminant: 0.9642 1 0.82491
ConvertToGrayscale: False
CopyrightNotice: J CHADBURN
Creator: J CHADBURN
CurrentIPTCDigest: f8d9d25e4ba8ab3e15b984511a2fb04e
CustomRendered: Normal
DateTimeDigitized: 2011:06:01 09:10:11+01:00
Defringe: 0
DerivedFromDocumentID: xmp.did:9ACDE59B8F8CE011A8C3F5F89392C439
DerivedFromInstanceID: xmp.iid:9ACDE59B8F8CE011A8C3F5F89392C439
DerivedFromOriginalDocumentID: xmp.did:9ACDE59B8F8CE011A8C3F5F89392C439
DeviceAttributes: Reflective, Glossy, Positive, Color
DeviceManufacturer: none
DeviceModel
Directory: C:\Documents and Settings\User\My Documents\My Pictures
DisplayedUnitsX: inches
DisplayedUnitsY: inches
DocumentID: xmp.did:9ACDE59B8F8CE011A8C3F5F89392C439
EncodingProcess: Baseline DCT, Huffman coding
ExifImageHeight: 3456
ExifImageWidth: 5184
ExifVersion: 0221
Exposure: +0.20
ExposureMode: Manual
FNumber: 11.0
FOV: 65.0 deg
FileModifyDate: 2011:06:05 23:21:21+01:00
FileName: 5787446355_272e64d7e6_b.jpg
FileSize: 265 kB
FileType: JPEG
FillLight: 0
Firmware: 1.2.3
FlashCompensation: 0
FlashFired: False
FlashFunction: False
FlashMode: Off
FlashRedEyeMode: False
FlashReturn: No return detection
FocalPlaneResolutionUnit: inches
FocalPlaneXResolution: 5715.54575523705
FocalPlaneYResolution: 5808.40336134454
Format: image/jpeg
GlobalAltitude: 30
GlobalAngle: 30
GrainAmount: 0
GreenHue: 0
GreenMatrixColumn: 0.20528 0.62567 0.06087
GreenSaturation: 0
HasCrop: False
HasSettings: True
HighlightRecovery: 0
HistoryAction: saved, converted, derived, saved
HistoryChanged: /, /
HistoryInstanceID: xmp.iid:9ACDE59B8F8CE011A8C3F5F89392C439, xmp.iid:9BCDE59B8F8CE011A8C3F5F89392C439
HistoryParameters: from image/tiff to image/jpeg, converted from image/tiff to image/jpeg
HistorySoftwareAgent: Adobe Photoshop Elements 9.0 Windows, Adobe Photoshop Elements 9.0 Windows
HistoryWhen: 2011:06:01 21:43:26+01:00, 2011:06:01 21:43:26+01:00
HueAdjustmentAqua: 0
HueAdjustmentBlue: 0
HueAdjustmentGreen: 0
HueAdjustmentMagenta: 0
HueAdjustmentOrange: 0
HueAdjustmentPurple: 0
HueAdjustmentRed: 0
HueAdjustmentYellow: 0
ICCProfileName: Adobe RGB (1998)
IPTCDigest: f8d9d25e4ba8ab3e15b984511a2fb04e
ImageHeight: 683
ImageNumber: 0
ImageWidth: 1024
InstanceID: xmp.iid:9BCDE59B8F8CE011A8C3F5F89392C439
JFIFVersion: 1.01
Keywords: OCA DEGREE
Lens: EF-S18-55mm f/3.5-5.6 IS
LensID: 48
LensInfo: 18/1 55/1 0/0 0/0
LensManualDistortionAmount: 0
LensProfileEnable: 0
LensProfileSetup: LensDefaults
LightValue: 15.2
LuminanceAdjustmentAqua: 0
LuminanceAdjustmentBlue: 0
LuminanceAdjustmentGreen: 0
LuminanceAdjustmentMagenta: 0
LuminanceAdjustmentOrange: 0
LuminanceAdjustmentPurple: 0
LuminanceAdjustmentRed: 0
LuminanceAdjustmentYellow: 0
LuminanceSmoothing: 0
MaxApertureValue: 3.5
MediaBlackPoint: 0 0 0
MediaWhitePoint: 0.95045 1 1.08905
MetadataDate: 2011:06:01 21:43:26+01:00
NativeDigest: 256,257,258,259,262,274,277,284,530,531,282,283,296,301,318,319,529,532,306,270,271,272,305,315,33432;6B768F67962101BA54CBC816D2C9095C
Orientation: Horizontal (normal)
OriginalDocumentID: xmp.did:9ACDE59B8F8CE011A8C3F5F89392C439
ParametricDarks: 0
ParametricHighlightSplit: 75
ParametricHighlights: 0
ParametricLights: 0
ParametricMidtoneSplit: 50
ParametricShadowSplit: 25
ParametricShadows: 0
PerspectiveHorizontal: 0
PerspectiveRotate: 0.0
PerspectiveScale: 100
PerspectiveVertical: 0
PhotoshopFormat: Standard
PhotoshopQuality: 12
PostCropVignetteAmount: 0
PrimaryPlatform: Apple Computer Inc.
ProcessVersion: 5.7
ProfileCMMType: ADBE
ProfileClass: Display Device Profile
ProfileConnectionSpace: XYZ
ProfileCopyright: Copyright 1999 Adobe Systems Incorporated
ProfileCreator: ADBE
ProfileDateTime: 1999:06:03 00:00:00
ProfileDescription: Adobe RGB (1998)
ProfileFileSignature: acsp
ProfileID: 0
ProfileVersion: 2.1.0
ProgressiveScans: 3 Scans
Rating: 0
RawFileName: oca focal lengths-8.CR2
RedHue: 0
RedMatrixColumn: 0.60974 0.31111 0.01947
RedSaturation: 0
RenderingIntent: Perceptual
ResolutionUnit: inches
Rights: J CHADBURN
SaturationAdjustmentAqua: 0
SaturationAdjustmentBlue: 0
SaturationAdjustmentGreen: 0
SaturationAdjustmentMagenta: 0
SaturationAdjustmentOrange: 0
SaturationAdjustmentPurple: 0
SaturationAdjustmentRed: 0
SaturationAdjustmentYellow: 0
ScaleFactor35efl: 1.6
SceneCaptureType: Standard
SerialNumber: 480416538
ShadowTint: 0
Shadows: 8
SharpenDetail: 25
SharpenEdgeMasking: 0
SharpenRadius: +1.0
ShutterSpeed: 1/320
ShutterSpeedValue: 1/320
SplitToningBalance: 0
SplitToningHighlightHue: 0
SplitToningHighlightSaturation: 0
SplitToningShadowHue: 0
SplitToningShadowSaturation: 0
Subject: OCA DEGREE
SubjectDistance: 4294967295 m
Temperature: 5850
Tint: +11
ToneCurve: 0, 0, 32, 22, 64, 56, 128, 128, 192, 196, 255, 255
ToneCurveName: Medium Contrast
Version: 6.3
Vibrance: 0
VignetteAmount: 0
XMPToolkit: Adobe XMP Core 5.0-c060 61.134777, 2010/02/24-17:43:58
XResolution: 240
YCbCrSubSampling: YCbCr4:4:4 (1 1)
YResolution: 240
Taken from your first photo shows a shutter speed of 1/320sec and ISO100 for your info.
A tripod can make all the difference and a good test is to try it out in a room fully extended with a camera using a remote control. then again collapse the tripod so its more stable and do the same shot. This should give some indication if shutter slap has an affect of the picture . Don't forget ISO- shutter speed and aperture work in conjunction with each other, so maybe a higher ISO of say 400 will allow a faster shutter speed and "freeze "the picture more.
It also depends on what mode you have your camera set to ie shutter or aperture priority or auto. I prefer aperture when not working in manual mode .