Not sure if you're aware but the reason that focus recompose is innacurate is that when you focus on a point 10 feet away you are effectively focused on a flat plain 10 feet away so some of which you are precisely focused on wil be, perhaps 11 or 12 feet away as you look away from the centre of the scene.
The problem with focus recompose is that twisting and tilting the camera you knock this flat plain out of kilter and depending how far you have to move the centre af spot from it's original location i.e. the sitters eye you will get varying amounts of focus error.
In practice centre af spot recompose works well for full length subjects at normal apertures but if shooting head and shoulders at f1.4 or f2 error will often be apparant.
I suggest you set the camera in the portrait format i.e. vertical and chosse the af spot nearest to your sitters eye then focus recompose with a fairly minimal shift.
The great thing about digital is the short feedback loop, you can try out various options with a willing sitter or a felt pen mark on a football and check the results. If you can stick to the centre spot, great, time saved, and a more spontaneous image.
I agree with the earlier post, afc will be disasterous, for a portrait formal, or informal only the eye, nearest or brightest is the critical focus point (except possibly hands in some shots).
Good luck, John