It was all taken around 11pm at night.
You need 3 people for this shoot.
1model
1lighting assistant
1 photographer
It was about a 30 second exposure at f.11 ...high ISO.
Tri-pod needed!
Get your focus however you like it,slightly off perfect focus can be nice.
Position the model.
I was the runner ( lighting assistant).
I got my dad to press the shutter whilst covering the lens with a black piece of card ( so nothing recorded whilst I was running around with my flash gun.
So basically ;
Position model
Stand 8ft + from model with flash gun pointing at the model with a piece of black card covering the flash gun so there would be no starting point to the light from the gun.
So shutter down,black card over lens
Runner shouts 1,2,3...black card is relieased...i shoot flash at model....black card is replaced so nothing else is recorded....model runs out of frame,runner moves over frame of selected location whilst shouting 1,2,3 black card is released ...flash...do this several times over your area.
Shutter closes.
Image is done!
Very long winded im afraid !
Hope you get the point!