So say at 500mm on my sigma on a bright day and i am able to get 1/1200 on a mono pod would you say to leave it on then?
If it does no harm, and you've also got the benefit of a stabilised viewfinder, then why not. But at very high speeds, there's obviously no upside in terms of image sharpness, and not even theoretical disadvantages to IS because any movement from the system will also be redered insignifcant by the shutter. Hope that makes sense!
The critical speeds are reckoned to be around the 1/500sec to 1/1000sec area, where there could be, in theory, more blurring from the IS than there is from camera movement. This is what makes it very hard to test, even in a controlled manner, because you can never be sure if any blurring you see is caused by one or the other. You have to take
lots of pictures, with and without, and see if you can detect any trend. I couldn't.
I tried pretty hard at a range of speeds and with as many exposures as my boredom threshold would allow, but the only thing I could be at all sure of was that IS worked for certain at both low and marginal speeds, big style, and at higher speeds it didn't make any difference!
Then there's the question of Canon's IS (and not all Canon IS systems are the same, far from it) vs Nikon's VR, and Sigma's OS, Tamron etc etc. I've only tested my own Canon L lenses, mainly the 70-200L 4 IS which is claimed to have one of Canon's best and newest systems.
I take the view that if something isn't immediately obvious in everyday shooting, or even in reasonably targeted and thorough testing, then there are far greater variables to worry about. I really can't fault IS, brilliant invention
