I've been looking at this in anticipation of trying my lenses on my 5Dmk2 (which is in for repair). The 24-105L front focuses on the 450D I currently have, not by much, but enough to put things slightly soft. Both the 18-55IS and 70-200L seem to be bang on with AF though.
The stuff I've read suggests opening the aperture as far as possible and zooming in as far as you can. That makes sense - the longer the focal length, the more the need to get the focusing right. I'm going to try it at full zoom, mid zoom and wide open when I get the camera back. Clearly, if they read different, a compromise position will need to be found.
There's an interesting (to me!!) article here:
http://www.northlight-images.co.uk/article_pages/cameras/1ds3_af_micoadjustment.html