I think it's better to say "It depends if you care about the differences."
I went for film compacts, SLR's and RF's to APS-C and than FF DSLR's and MFT and then on to 1", MFT, APS-C mirrorless and FF mirrorless. I have FF and MFT now.
I think that both APS-C and MFT can be very nice until you compare them to FF and then if you go looking for the differences they'll be there and difficult to unsee if you have problems unseeing things. People might decide that either MFT or APS-C is still for them but I think we have to accept that bigger systems give better IQ. This should be the case as with bigger systems the image needs to be magnified less and thus everything related to that feeds in. We now also have "MF" digital but I think for reasons of cost and some usage and practical issues FF is the best for me.
The size differences between MFT, APS-C and FF are not always in the smaller formats favour, for example there are some MFT and APS-C camera bodies which are bigger than some FF bodies so we need to look at specific camera and lens combinations. Same with costs, you have to look at specific combinations. I mostly use primes in the 24-50mm sort of range and when using equivalent lenses on MFT there aren't any significant savings in bulk or weight but when longer primes and zooms come into it MFT still has size advantages. APS-C might too.
When I changed my old Sony A7 FF camera for a newer A7III and later added an A7cII the differences between those newer FF cameras and my MFT became more obvious. I took my A7cII and 40mm and Panasonic MFT camera and 14mm on a cruise and when processing the shots side by side the difference in IQ was obvious and I'm now only using MFT for social when I think I might need a flash and for my long zooms.