I cycle to work and back as often as I can (ie when I don't need to be offsite). I drive on average 600 miles a week with work so I don't cycle as much as I'd like.
Basingstoke has quite a few cycle paths so I don't need to go on the roads too often. When I do go on the roads I always cycle 2' from the kerb and keep my place - I won't cycle in the gutter just so cars don't have to wait - you need to be near the middle of the road so the cars can see you better - although where possible I will jump onto the path to let cars past.
I always wear a lid and hi vis clothing - including a natty waistcoat which says POLITE but looks like a police jacket. This works wonders - it really does - and the police have said I'm ok to wear it.
my only complaint is when the police make a big issue about riding on pavements. In our area it's often hard to work out where the cycle path ends since many of them are not marked. you can quite easily find yourself riding where you shouldn't. They are really clamping down on it here, but my son is scared of the roads so often gets 'spoken' to by officers. Now my son doesn't ride fast and always stops or gets off his bike for peds, even when he has right of way. I know the police have to draw the line somewhere, and not everyone is as polite as my son, but I think if the police watched him for a few minutes, they'd see that he isn't causing a hazard.
anyway - rant over
my bike was half price from Halfords and is a hybrid with aluminium frame, disk brakes and 'flip' gear change so I am well happy with it. If ever I need to park in town we have cages where you can put your bike and helmet and everything which are brilliant. Only complaint is that they're all located in dark corners where no-one goes.
mind you after watching
this I don't suppose it matters.
only thing I haven't worked out yet is how to stop the botty pain *ouch* - gel seats etc just don't work