I tried BBF a while ago, yes for more than 1 outing, and I'll be honest I don't see the benefit of it for the way I shoot, and even less now with my current 1DX and 7D2 as I use the back buttons all the time for different things depending on what I'm shooting. On these cameras using BBF limits you from making full use of the cameras' capabilities, IMVHO and again depending on what you shoot.
I do see the point if you often need to switch between something static and something moving or focus-recompose, but then I assign the DoF button to switch between One-Shot and AI-Servo when I need to. Likewise I've always used the AE-lock button if I need to separate the exposure from what I'm focussing on.
If you use BBF and you get on with it then that's great, you have to use what works best for you. But it does annoy me when some people make out that if you don't use BBF then you're not a good photographer.