This is the kind of thing most people start off with - foldable, half-decent quality, but more importantly, it's good diffusion to kick things off with. This is just an example - there are probably a hoard of cheaper one, or bigger ones on the bay. As for a stand, search on fleabay or amazon for Konig light stands - they seem to be cheap but good quality. Think somewhere like 7dayshop might sell them also....
If you have a decent budget then something like the Westcott Apollo might be a better bet. Although mine doesn't get as much as I'd like because I work outdoors and have to deal with wind, when I have used it it has been invaluable for producing very soft light. Folds down nicely being an umbrella design and it's very well made.
This isn't the only one you should go for, just similar to the vast majority you see on the bay with which most people start out using. Search 'STROBIST SOFTBOX' and a pretty good selection comes up
About softbox: try to get cheap one, 60x60cm, with two cloths for double diffusion for indoor shooting. I'm using only one diffusion layer when shooting outdoors for more power.
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