They might've meant that a higher ISO would've allowed you to use a faster shutter speed or to stop the lens down a bit, both would increase sharpness on a shot like this.
I think they said higher ISO would have been better, because it would allow you a faster shutter speed. Which would have got rid of some of that camera shake which is what's caused your image to be a little blurry....
1/100s and 400mm is a perfect recipe for a disaster. In fact at 400mm I would also try to use mirror lockup, as even that can significantly contribute to shake.
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