For some reason, Outlook is telling me I have 5 unread emails, but I don't have any.
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I had this before but it only got to 2 and then disappeared.

Are you using IMAP or POP3. I use IMAP and have all my emails copied onto my computer, Outlook always reads how many are unread on the server, not on my computer.
Ah the wonders of Microsoft software
don't have a clue what the problem is since I don't use it. Does the Apple Mail app not do the job that you require it to do.
Ah the wonders of Microsoft software
don't have a clue what the problem is since I don't use it. Does the Apple Mail app not do the job that you require it to do.