Question about autofocus.

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Edit My Images
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Hi,

Is it possible be able to use the onboard flash on my camera (canon 550d) for assisting AF in very low light conditions but without the flash actually firing on shutter release, if that makes any sense.

If its not possible with the onboard flash should I buy an external flash like the 430ex ii?

Many thanks

p.s. I realise I can use manual focus but the subject matter and my poor skills are making it an uncomfortable challenge atm:|
 
Welcome to TP :)

Focus, then turn the flash off.
 
If it is the same as the 7D, you can set flash to "disable" in the menu. It will still function as flash assist, but will not fire when the picture is taken.
 
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