Sorry, mathematics?
Shoot at the optimum aperture, meter with the filter off. Do the following sum:
New Shutter Speed = Old Shutter Speed * 2^n
Where n is the number of stops your filter adds. Really you can just count it off on your fingers.
Say you initially meter a 1/60th of a second exposure and you have a 3 stop ND filter:
Easy!
Depending on traffic and what exactly you want, you're probably going to want exposure times at around 1/2 a second to 1 second. Any longer and people will vanish rather than blur.
Guesstimating with sunny 16.
f/16
ISO 200
1/125th (slightly overcast)
You'll want to shoot at f/8, because f/16 will diffract.
f/8
ISO 200
1/60th
You want a 1/2th second shutter speed. (Admittedly, it gets hard here, but it's just A level maths, and you could calculate it using trial and error.)
New Shutter Speed = Old Shutter Speed * 2^n
1/2 = 1/60 * 2^n
30 = 2^n
2^n = 30
ln(2^n) = ln(30)
nln(2) = ln(30)
n = ln(30)/ln(2)
n = 4.9
5 stop ND will do!
Now, it's faster to do it with your fingers for simple equations, but it's worth having the formula in your toolkit:
ND Filter Stops = (ln((new shutter speed)/(old shutter speed)))/(ln(2))
Copy and paste this into google:
(ln((1/2)/(1/60)))/(ln(2))
And change the speed values for the ones you want. Google is a calculator too and will give you your answer!