I've used the AF version with Tamron 90mm f2.5 ( olden days 1:2 macro) and they are excellent. The results were fantastic with D70 and D90.
I'm really sorry that I don't understand your question. Do you want to know the experience from others or do you want to know how to connect the adaptor ring or something else..?
Set ƒ/3.5 as the non-CPU lens aperture. That tells the camera what the max aperture of the lens is, so it knows what all the other click-stops of the aperture ring mean. Focal length setting :shrug: (only relevant to flash?)
Set the camera to auto or manual, adjust the lens aperture using its ring, and set shutter speed if you're in manual.
Edit: Apologies "The Nikon D90 lacks the "Non-CPU Lens Data" menu item found in Nikon's higher-end DSLRs."
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