Yes @Harlequin565 , the ball is indeed off the ground which was the shot I originally thought of. It was interesting the different ball deliveries from the ladies dependent I think on how limber they were. Some balls were more airborne than others!
I invited myself down to the local bowling club as I knew it was a ladies practise afternoon. Took lots of shots different angles but the red shoes did it for me. No dress code for practise times! Ladies were a bit concerned their faces would show!
The top bit is the ordered bit of my mind with everything ordered and the bottom bit is supposed to show all the confusion and disorder underneath! (I'm just a bit tired at the moment - forgetting that I am unwell and just trying to do too much!).