Ditto. Life is too short to faff around with different focus points (exception: tracking focus on a moving subject).
Another problem is that with default settings on modern SLR's the shutter button both defines exposure and focus. That's great if what you are focussing on happens to be 18% grey card, otherwise its rubbish.
Generally the ergonomics of modern Nikons and Canons is very badly thought through IMHO.
One option is to use the AEL button and disable the shutter button for determining exposure, but that's not great if exposure is constantly changing, and rather a slow cumbersome way to operate.
With Nikon, the only reasonable way I found was to disable AF on the shutter button and to use only the AF button on the rear of the camera. That way you can use the shutter button to determine exposure and the AF button to focus. It takes a little getting used to, but is an extremely fast and accurate way of working if you want to maintain close control of focus and exposure without it slowing you down.