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Early morning stretch did mine - seems stupid!
Not quite so painful today and managed a few hours at the Bristol meet, (just back), but the knee got the better of me and had to break off early regretably.
Still got week 16 & now 17 to do!
Not quite so painful today and managed a few hours at the Bristol meet, (just back), but the knee got the better of me and had to break off early regretably.
Still got week 16 & now 17 to do!